Orthopedic Health Blog
Expert insights, recovery tips, and latest information on orthopedic health from Dr. Samarjit Khanikar
Complete Guide to Knee Replacement Recovery
Learn the essential steps for a smooth recovery after knee replacement surgery and return to your normal activities.
Benefits of Arthroscopic Surgery: Minimally Invasive Solutions
Discover how arthroscopic surgery offers faster recovery, reduced pain, and better outcomes compared to traditional open surgery.
Common Sports Injuries: Prevention and Treatment
Expert tips on preventing common sports injuries and when to seek professional orthopedic care.
Understanding Shoulder Pain: Causes and Solutions
Explore the various causes of shoulder pain and learn about effective treatment options available.
ACL Reconstruction: What You Need to Know
A comprehensive guide to ACL reconstruction surgery, recovery timeline, and rehabilitation exercises.
Joint Health: Exercise and Lifestyle Tips
Practical exercises and lifestyle changes to maintain healthy joints and prevent degenerative conditions.
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